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Date:
December 12, 2023
Time:
12:45 PM - 1:45 PM
Location:

Athens Community Center Exercise Studio

Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Free with valid Silver Sneakers membership
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Silver Sneakers Circuit Fitness Class

Tuesday, December 12, 2023


This standing class alternates upper body strength work with low impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended.

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