May 26, 2020
Tuesdays from 5:15pm - 6:25pm April 7th through May 26th.
701 East State Street
Athens, OH 45701
Drop-In: $10 per class
(CANCELLED) Zumba Plus Toning, Sentao & Barre
Tuesday, May 26, 2020
Due to the COVID-19 pandemic, registration for this program is currently on hold. As this is a rapidly evolving situation, we will give more information as it becomes available.
The first half of this unique specialty class is dedicated to Zumba dance while the second half concentrates on Zumba Toning and Sentao and Barre. Zumba toning enhances the sense of rhythm and coordination while using hand weights for strengthening and toning the arms, core and lower body. Zumba Sentao combines strength and resistance training all centered around a chair while targeting legs, abs, glutes, and arms; a unique way to challenge the muscles without having to lift weights. Barre integrates elements of Pilates, dance, cardio and strength training that tones all parts of your body. Taught by: Kim Knapp-Browne and Kim Rios.