Silver Sneakers Classes:
SilverSneakers BOOM Move
A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk to attend class.
Dates: January 13 to March 17
Times: Fridays 9:15a-10:00a
Requirements: SilverSneakers membership*
Registration begins Monday, November 28th
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibility or to register your membership, please stop by the front desk.