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Date:
September 29, 2021
Time:
8:30 AM - 10:00 AM
Time Details:
Wednesdays 8:30-10:00am
Location:

Athens Community Center Exercise Studio

Address:
701 East State Street
Athens, OH 45701
Contact:
7405923325
Email:
Cost:
Member - $55 Non-member - $70 Drop-in - $10 per class
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Hatha Yoga - Intermediate Level

Wednesday, September 29, 2021

This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.

This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.