SilverSneakers
The Athens Community Center is proud to participate in the Silver Sneakers program. For those eligible for Silver Sneakers, the Community Center offers a free membership. To get registered with your free membership, stop by the front desk of the center and present your Silver Sneaker card. If you are unsure if you are eligible for Silver Sneakers benefits, call 740-592-3325 or stop by the front desk and we will be happy to check for you.
Silver Sneakers Classes:
A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.
Dates: September 15 - November 17
Times: Fridays 9:15a-10:00a in the Exercise Studio
Requirements: SilverSneakers membership*
Fee: FREE
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibility or to register your membership, please stop by the front desk.
This standing class alternates upper-body strength work with low impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.
Dates: September 13 - November 15
Times: Wednesdays 12:45p - 1:45p in the Exercise Studio
Requirements: SilverSneakers membership*
Fee: FREE
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibility or to register your membership, please stop by the front desk.
If you are interested in becoming a Silver Sneakers class instructor, please contact Erin Helms for more information at ehelms@ci.athens.oh.us or call 740-592-3325.